lunch · Recipes

Healthy Greek Chicken Meal Prep Bowls

Juicy chicken, fresh veg, and creamy tzatziki on a bed of healthy quinoa. Healthy Greek Chicken Meal Prep Bowls Yield: 4 bowls       Prep: 20 minutes       Cook: 20 minutes Ingredients 1.5 pounds boneless, skinless chicken breasts 1 1/2 pounds cherry tomatoes, halved 1/2 cup red onion, sliced sliced black olives (optional)… Continue reading Healthy Greek Chicken Meal Prep Bowls

Appetizers · dinner

Crispy Pork Wontons

Crispy, tasty, and versatile. These Chinese take-out favourites are sure to impress at your next party. Crispy Pork Wontons Yield: approx. 36 wontons  Prep: 25 minutes   Cook: 10 minutes Ingredients 1 pound ground pork 1/4 cup celery, finely chopped 2 cloves garlic, minced 1 tbsp soya sauce 1/2 tbsp grated ginger approx. 36 wonton wrappers water… Continue reading Crispy Pork Wontons

dinner · lunch · Recipes

Healthy Blackened Chicken & Avocado Salad Lettuce Cups

Spicy shredded blackened chicken balanced with cool, creamy avocado. Healthy Blackened Chicken & Avocado Salad Yield: 4 servings        Prep: 15 minutes       Cook: 15 minutes Ingredients 3 chicken breasts 2 avocados 1 lime 1/2 cup low fat sour cream or greek yogurt 1/4 cup red onion, diced 1/4 cup tomato,… Continue reading Healthy Blackened Chicken & Avocado Salad Lettuce Cups

dinner · lunch · Recipes

Secret Veggie Pasta Sauce

A smooth tomato sauce secretly packed with nutritious veggies! Secret Veggie Pasta Sauce Yield: 8 servings       Prep: 10 minutes        Cook: 50 minutes Ingredients olive oil 4 carrots 4 celery stalks 1 red pepper 1 green pepper 1 large onion 3 cloves garlic, minced 2 lbs roma tomatoes 2 cups tomato… Continue reading Secret Veggie Pasta Sauce

baked goods · breakfast · Recipes

Blueberry & Lemon Ricotta Scones 

Moist scones bursting with sweet blueberries and hint of lemon.  Blueberry & Lemon Ricotta Scones Yield: 8 scones       Prep: 10 minutes        Cook: 20 minutes Ingredients Scones: 2 cups flour ¼ cup sugar 1 tbsp. baking powder ½ tsp salt 6 tbsp cold butter ½ cup milk juice and zest… Continue reading Blueberry & Lemon Ricotta Scones 

Appetizers · lunch · Recipes

15 minute Margherita Pizza

A quick, easy, and satisfying Italian classic! 15 minute Margherita Pizza Yield: 1 pizza per serving      Prep: 5 minutes      Cook: 10 minutes Ingredients (per person) 1 piece of naan bread or flatbread 2-3 oz fresh mozzarella 2-3 tbsp any tomato sauce (I use a lightly flavoured tomato basil pizza sauce) 1/2… Continue reading 15 minute Margherita Pizza