dinner · lunch · Recipes

Secret Veggie Pasta Sauce

A smooth tomato sauce secretly packed with nutritious veggies! Secret Veggie Pasta Sauce Yield: 8 servings       Prep: 10 minutes        Cook: 50 minutes Ingredients olive oil 4 carrots 4 celery stalks 1 red pepper 1 green pepper 1 large onion 3 cloves garlic, minced 2 lbs roma tomatoes 2 cups tomato… Continue reading Secret Veggie Pasta Sauce

dinner · lunch · Recipes

Skinny Turkey Enchiladas

Turkey, veggies, and bean stuffed tortillas with an easy homemade red enchilada sauce. A few simple swaps lightens it up! Skinny Turkey Enchiladas Yield: 6-8 enchiladas   Prep: 30 minutes   Cook: 15 minutes Ingredients 1 lb fat-free ground turkey or  ground chicken 1 bell pepper, diced 1 medium onion, diced 1/2 can refried beans 6… Continue reading Skinny Turkey Enchiladas

dinner · lunch · Recipes

Healthy Slow Cooker Sante Fe Chicken

Juicy pulled chicken coated in warm spices with hearty black beans and sweet corn will fill you up without weighing you down. Healthy Slow Cooker Sante Fe Chicken Yield: 6 servings   Prep: —   Cook: 6 hours (low)/4 hours (high) Ingredients 1 can diced tomatoes, some liquid drained 1 can green chilis 1 cup black beans… Continue reading Healthy Slow Cooker Sante Fe Chicken

dinner · lunch · Recipes

Hearty Beef & Barley Soup

Hearty, satisfying, and soul warming. This soup will help you survive a seemingly endless winter. Hearty Beef & Barley Soup Yield: 8 servings   Prep: 15 minutes   Cook: Stovetop- 1.5 hr, Crockpot- 4-6 hrs Ingredients 2 tbsp olive oil 1.5 lbs stewing beef salt & pepper 8 cups beef broth 3 large carrots 2 stalks celery… Continue reading Hearty Beef & Barley Soup

lunch · Recipes

Jalapeño BBQ Chicken Taquitos

It’s like bbq chicken meets jalapeno poppers and they form a beautiful relationship inside a warm tortilla shell. Jalapeño BBQ Chicken Taquitos Yield: 12 taquitos   Prep: 20 minutes   Cook: 20 minutes   Ingredients 1 cup cream cheese, room temperature 1 cup sweet bbq sauce (I use maple bbq sauce, but use any kind you like) 4… Continue reading Jalapeño BBQ Chicken Taquitos