Delicious tex-mex flavours in a lean but hearty meal you won’t be disappointed to eat again and again. Lean Turkey Taco Bowls Yield: 6 servings Prep: 10 minutes Cook: 25 minutes Turkey Mixture: 1.5 lbs extra lean ground turkey 1 small red onion, diced 1 green pepper, diced 1/4… Continue reading Lean Turkey Taco Bowls
Crispy, tasty, and versatile. These Chinese take-out favourites are sure to impress at your next party. Crispy Pork Wontons Yield: approx. 36 wontons Prep: 25 minutes Cook: 10 minutes Ingredients 1 pound ground pork 1/4 cup celery, finely chopped 2 cloves garlic, minced 1 tbsp soya sauce 1/2 tbsp grated ginger approx. 36 wonton wrappers water… Continue reading Crispy Pork Wontons
A smooth tomato sauce secretly packed with nutritious veggies! Secret Veggie Pasta Sauce Yield: 8 servings Prep: 10 minutes Cook: 50 minutes Ingredients olive oil 4 carrots 4 celery stalks 1 red pepper 1 green pepper 1 large onion 3 cloves garlic, minced 2 lbs roma tomatoes 2 cups tomato… Continue reading Secret Veggie Pasta Sauce
Turkey, veggies, and bean stuffed tortillas with an easy homemade red enchilada sauce. A few simple swaps lightens it up! Skinny Turkey Enchiladas Yield: 6-8 enchiladas Prep: 30 minutes Cook: 15 minutes Ingredients 1 lb fat-free ground turkey or ground chicken 1 bell pepper, diced 1 medium onion, diced 1/2 can refried beans 6… Continue reading Skinny Turkey Enchiladas
Juicy pulled chicken coated in warm spices with hearty black beans and sweet corn will fill you up without weighing you down. Healthy Slow Cooker Sante Fe Chicken Yield: 6 servings Prep: — Cook: 6 hours (low)/4 hours (high) Ingredients 1 can diced tomatoes, some liquid drained 1 can green chilis 1 cup black beans… Continue reading Healthy Slow Cooker Sante Fe Chicken
Hearty, satisfying, and soul warming. This soup will help you survive a seemingly endless winter. Hearty Beef & Barley Soup Yield: 8 servings Prep: 15 minutes Cook: Stovetop- 1.5 hr, Crockpot- 4-6 hrs Ingredients 2 tbsp olive oil 1.5 lbs stewing beef salt & pepper 8 cups beef broth 3 large carrots 2 stalks celery… Continue reading Hearty Beef & Barley Soup
It’s like bbq chicken meets jalapeno poppers and they form a beautiful relationship inside a warm tortilla shell. Jalapeño BBQ Chicken Taquitos Yield: 12 taquitos Prep: 20 minutes Cook: 20 minutes Ingredients 1 cup cream cheese, room temperature 1 cup sweet bbq sauce (I use maple bbq sauce, but use any kind you like) 4… Continue reading Jalapeño BBQ Chicken Taquitos
Sweet cinnamon spiced apple sauce– can be served fresh, frozen or canned. Dad’s Chunky Apple Sauce Yield: about 6 cups Prep: 5 minutes Cook: 15 minutes Ingredients 8 large Macintosh apples- peeled, cored and sliced thick ½ cup water 2 lemon slices ½ cup sugar ¼ tsp cinnamon 1/8 tsp nutmeg Combine apples, water, and lemon… Continue reading Dad’s Chunky Apple Sauce
Rich and smooth chocolate mousse with brownie bites and whipped cream. Mason Jar Mud Pie 10 two-bite brownies, or homemade brownies if you’re ambitious) 10- 125ml or 5- 250 ml mason jars Chocolate Mousse: 1 envelope unflavored gelatin 2 Tablespoons cold water ¼ cup boiling water 1 cup sugar ½ cup cocoa 2 cups whipping… Continue reading No-Bake Mason Jar Mud Pie
All the goodness of the cheeseburger stuffed in a crispy wonton shell. Cheeseburger Stuffed Wontons Yield: approx. 24 wontons Prep: 40 minutes Cook: 2 minutes Ingredients 1/2 lb ground beef 1/2 small onion, minced 24 wonton wrappers 1 cup cheddar cheese 1/3 cup ketchup 2 tbsp mustard 1 dill pickle, finely chopped 1/2 tsp… Continue reading Cheeseburger Stuffed Wontons
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